A morning cup of herbal detox tea can help you lose weight. This detoxifying tea combines dandelion, ginger, and licorice root to help you lose weight.
Ginger aids digestion and metabolism, liquorice root suppresses hunger, and dandelion root diuresis water retention and bloating. Herbal detox tea boosts metabolism and digestion, making it a great morning drink.
Turmeric reduces inflammation and aids weight loss. Weight loss can be achieved by lowering inflammation. Turmeric powder, warm water, and honey or lemon make a pleasant and healthful morning drink.
Ghee and warm water
Ayurvedic medicine uses clarified butter called ghee for weight loss. Food high in healthy fats can aid digestion and metabolism when mixed with warm water. Ghee contains healthful fats and can keep you full longer, reducing calorie intake.
Apple cider vinegar drink
Apple cider vinegar is popular for weight loss since it curbs hunger and boosts metabolism. Alkalize and minimise bloating by drinking apple cider vinegar, water, honey, and lemon juice in the morning.
A healthy and refreshing morning drink is lemon water. Fruits like lemons include vitamin C, which boosts metabolism, and pectin, which curbs appetite. A glass of lemon water in the morning can help with digestion and detoxification.