Natural Weight-Reduction Beverages

Fennel tea

Weight-loss enthusiasts like this herbal infusion because it boosts metabolism and curbs cravings. Crushed fennel seeds are steeped in boiling water to release their active components. 

Celery water

Celery water is popular as a low-calorie, natural weight-loss drink. Its high water content, low calories, and potential to make you feel full make it a good weight loss alternative. Wash and cut fresh celery stalks, then combine them with water to make celery water. 

Green tea

Green tea is known to promote weight loss and metabolism. It burns fat and boosts energy with antioxidants and catechins. Steep a green tea bag in hot water for 3-5 minutes and remove it to get its benefits. 

Black tea

Antioxidants and flavonoids in black tea aid weight loss. Its ingredients boost metabolism and fat oxidation. Steep a black tea bag in boiling water for 3-5 minutes to lose weight. Adding lemon or honey improves its taste without losing its advantages. 

Ginger lemon drink

Its powerful metabolism-boosting characteristics make this a popular natural weight loss medication. Ginger aids digestion and lowers hunger, while lemon delivers vitamin C and antioxidants. 

Vegetable juice

For weight loss, vegetable juice is nutrient-rich and low-calorie. It provides critical nutrients and keeps you full with vitamins, minerals, and fibre. Blend spinach, kale, carrots, and cucumbers. Fresh and without straining to maintain fibre is excellent.

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